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Waking up in the night, sweating, heart racing, I felt a tightness in my chest,…

Gift of Resistance  

Sometimes our worst moments lead to our best life. The longest loneliest walk I ever…

The small jet turned a few degrees left, then rose two thousand feet before banking…

 Slicing through the cool inky Swedish summer night, steady driving music my companion, the countryside…

The over-heavy pack pulled hard, down and back on my shoulders, shifting the load helped…

Sometimes deciding what to stop doing is more important that what to start doing. The…